Vinyasa Yoga met Barbara

Yogales door Barbara Schoevers

https://www.eventbrite.nl/e/118730248369

A Vinyasa class where we listen to our body, explore our limits and do not force anything. Becoming aware that the goal of Yoga is to realize our true self and let go of the ego that always wants to achieve. Although your body will certainly benefit from the practice and we will definitely challenge it, we are not after the perfect body but finding the inner being that is waiting to arise.